If you are experiencing a life threatening or clinical emergency, go to your nearest emergency room or call 911.
National Suicide Hotline (24/7): 988
Crisis Text Line: Text NAMI or Hello to 741-741 to connect with a trained crisis counselor 24/7
The Trevor Project (suicide prevention and crisis intervention hotline for LGBTQ youth, offers phone, text and chat services 24/7): https://www.thetrevorproject.org/get-help/
Trans Lifeline: 1-877-565-8860
RAINN (Rape, Abuse & Incest National Network hotline): 1-800-656-4673
Teen Line (support through call, text or email nationwide: https://www.teenline.org/
The National Domestic Violence Hotline (phone or private chat 24/7): https://www.thehotline.org/
National Deaf Domestic Violence Hotline: 1-855-812-1001
Childhelp National Child Abuse Hotline: call or text 1-800-422-4453
SAMHSA National Helpline (Substance Abuse and Mental Health Services Administration): 1-800-662-4357
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Please reach out as I currently have a few individual and couples therapy openings for the new year!